No Bake energy bites
- Number of Servings: 15
Ingredients
1 cup oatmeal1/2 cup peanut butter (or other nut butter)1/3 cup honey1 cup coconut flakes1/2 cup ground flaxseed1/2 cup mini chocolate chips *I prefer karobs & they are healthier*1 tsp vanilla
Alright, let's start with that gooey peanut butter, honey and some oatmeal and pour them into your mixing bowl.
Then add in a cup of coconut flakes, sweetened or unsweetened...your call.
Then you can add in your mix-ins. I like to keep these somewhat healthy so I add mini-vegan chocolate chips and ground flaxseed. But you could also add in some chopped nuts, dates, raisins and even switch out the flaxseed to wheat bran or something similar or even cocoa powder.
Then add in a teaspoon (or two) of vanilla
Mix it all up and let it chill in your refrigerator for about a half hour.
Then roll into balls and enjoy your little bites of heaven...or energy...depending on what you put in them!
Serving Size: 2 balls
Number of Servings: 15
Recipe submitted by SparkPeople user GEM861.
Then add in a cup of coconut flakes, sweetened or unsweetened...your call.
Then you can add in your mix-ins. I like to keep these somewhat healthy so I add mini-vegan chocolate chips and ground flaxseed. But you could also add in some chopped nuts, dates, raisins and even switch out the flaxseed to wheat bran or something similar or even cocoa powder.
Then add in a teaspoon (or two) of vanilla
Mix it all up and let it chill in your refrigerator for about a half hour.
Then roll into balls and enjoy your little bites of heaven...or energy...depending on what you put in them!
Serving Size: 2 balls
Number of Servings: 15
Recipe submitted by SparkPeople user GEM861.
Nutritional Info Amount Per Serving
- Calories: 184.8
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 61.8 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
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