pumpkin pie protein shake

Name: pumpkin pie protein shake Recipe
Yield: 1
Ingredients: * Muscle Milk Light - Cake Batter 25 gram(s); * Pumpkin canned without salt .5 cup; * *Pumpkin Pie spice 1 tsp; * *Silk Light (Plain) 1 cup

Number of Servings: 1

Ingredients

* Muscle Milk Light - Cake Batter, 25 gram(s) * Pumpkin, canned, without salt, .5 cup * *Pumpkin Pie spice, 1 tsp * *Silk Light (Plain), 1 cup

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JACQUEROBERTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 327.5
Total Fat: 8.6 g
Cholesterol: 20.0 mg
Sodium: 367.0 mg
Total Carbs: 32.1 g
Dietary Fiber: 5.8 g
Protein: 32.4 g

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