Curried Turkey, Spinach, and Cashew Salad

Name: Curried Turkey, Spinach, and Cashew Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: * 1/4 cup plain fat-free Greek yogurt; * 1 tablespoon water; * 1 tablespoon olive oil; * 1 teaspoon curry powder; * 1 teaspoon honey; * 1/4 teaspoon kosher salt; * 1/4 teaspoon freshly ground black pepper; * 5 cups loosely packed baby spinach; * 2 cups chopped cooked skinless turkey (light and dark meat); * 1/2 cup coarsely chopped roasted salted cashews; * 1/2 cup golden raisins; * 1/2 cup thinly sliced red onion

Minutes to Prepare: 30

Number of Servings: 4

Ingredients

* 1/4 cup plain fat-free Greek yogurt * 1 tablespoon water * 1 tablespoon olive oil * 1 teaspoon curry powder * 1 teaspoon honey * 1/4 teaspoon kosher salt * 1/4 teaspoon freshly ground black pepper * 5 cups loosely packed baby spinach * 2 cups chopped cooked skinless turkey (light and dark meat) * 1/2 cup coarsely chopped roasted, salted cashews * 1/2 cup golden raisins * 1/2 cup thinly sliced red onion

Directions

1. Combine the first 7 ingredients in a large bowl; stir with a whisk. Add spinach and remaining ingredients; toss well to combine.

Serving Size: Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MANDYANNE2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 247.7
Total Fat: 10.9 g
Cholesterol: 18.3 mg
Sodium: 659.8 mg
Total Carbs: 27.8 g
Dietary Fiber: 2.5 g
Protein: 13.0 g

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