Pumpkin Custard
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/2 cup sugar1/2 tsp salt1 tsp cinnamon1/2 tsp ginger1/4 tsp cloves1/4 cup Show Me the Whey vanilla whey protein powder2 large eggs1 15-oz can pure pumpkin1 1/2 cups soymilk
Mix dry ingredients and protein powder until homogenous. Separately, mix eggs, pumpkin and soymilk. Mix together, pour into 1 to 1.5 quart baking dish. Place baking dish inside slightly larger baking pan, to which you've added 1 inch of warm water. Place together into oven and bake at 350 degrees until knife inserted near center comes out clean (45-60 minutes).
Serving Size: Makes 8 small servings ~ approx. 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user JANANA6.
Serving Size: Makes 8 small servings ~ approx. 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user JANANA6.
Nutritional Info Amount Per Serving
- Calories: 115.3
- Total Fat: 2.2 g
- Cholesterol: 54.4 mg
- Sodium: 190.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 1.9 g
- Protein: 5.9 g
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