Meaty Calzones
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 pound extra-lean ground sirloin2 Tablespoons beef broth3/4 cup frozen chopped onion1 teaspoon bottled minced (dried) garlic1/2 teaspoon dried Italian seasoning1/4 tsp onion powder, or to taste1/8 teaspoon salt1/4 teaspoon freshly ground black pepper1 (11-ounce) can refrigerated pizza crust dough3/4 cup (3 ounces) shredded reduced-fat Cheddar cheese4 tsp shredded parmesan1 1/3 cups pasta sauce (Simple Tomato Sauce)
Preheat oven to 400°.
Cook beef, broth, onion, and garlic in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble. Drain. Return to pan, and add Italian seasoning, onion powder, salt, and pepper.
Unroll pizza crust onto an ungreased baking sheet. Cut dough into 4 squares. Press each square into a 6 x 5-inch rectangle. Spoon beef mixture evenly into center of each rectangle; sprinkle evenly with cheeses. Bring opposite corners of rectangles together, pinching seams together to seal. Coat tops of calzones with cooking spray.
Bake at 400° for 11 minutes or until lightly browned. Place pasta sauce in a microwave-safe dish; microwave at HIGH 2 minutes or until thoroughly heated. Serve calzones with warm pasta sauce.
Serving Size: Makes 4 servings, 1 calzone and 1-1/3 cup sauce each
Cook beef, broth, onion, and garlic in a large nonstick skillet over medium-high heat until beef is browned, stirring to crumble. Drain. Return to pan, and add Italian seasoning, onion powder, salt, and pepper.
Unroll pizza crust onto an ungreased baking sheet. Cut dough into 4 squares. Press each square into a 6 x 5-inch rectangle. Spoon beef mixture evenly into center of each rectangle; sprinkle evenly with cheeses. Bring opposite corners of rectangles together, pinching seams together to seal. Coat tops of calzones with cooking spray.
Bake at 400° for 11 minutes or until lightly browned. Place pasta sauce in a microwave-safe dish; microwave at HIGH 2 minutes or until thoroughly heated. Serve calzones with warm pasta sauce.
Serving Size: Makes 4 servings, 1 calzone and 1-1/3 cup sauce each
Nutritional Info Amount Per Serving
- Calories: 390.1
- Total Fat: 13.1 g
- Cholesterol: 47.4 mg
- Sodium: 856.0 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 2.6 g
- Protein: 26.0 g
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