Shake n' Bake chicken wings

Name: Shake n'' Bake chicken wings Recipe
Yield: 4
Ingredients: Shake n' Bake !!!! LOL

Number of Servings: 4

Ingredients

Shake n' Bake !!!! LOL

Directions

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user PUDDINDUDDIN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 130.7
Total Fat: 0.3 g
Cholesterol: 4.8 mg
Sodium: 726.9 mg
Total Carbs: 24.0 g
Dietary Fiber: 0.0 g
Protein: 4.9 g

More Recipes Like This

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME0

CALS370

(240 ratings)

Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES 370.2 FAT 4.2 PROTEIN 32.1 CARBS 55.3 FIBER 13.3

TIME20

CALS209

(295 ratings)

Cajun Chicken Caesar Salad RECIPE

A spicy Cajun twist to the familiar Caesar salad.Submitted by:

CALORIES 209.2 FAT 5 PROTEIN 31.2 CARBS 7.4 FIBER 2

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

Member Reviews