brocolli slaw soup

Name: brocolli slaw soup Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 8
Ingredients: 1 12oz package eat smark brocoli slaw; 1 28 oz crushed tomatoes; 1/2 cup chopped oniion; 1 t. fennel seed

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 12oz package eat smark brocoli slaw1 28 oz crushed tomatoes1/2 cup chopped oniion1 t. fennel seed

Directions

add all ingredients and simmer for 30 minutes

Serving Size: makes 8 one coup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GMARIEW.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 42.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 381.3 mg
Total Carbs: 9.4 g
Dietary Fiber: 2.6 g
Protein: 2.1 g

More Recipes Like This

TIME40

CALS205

(600 ratings)

Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by: STEPFANIER

CALORIES 204.5 FAT 3.2 PROTEIN 13.8 CARBS 31.7 FIBER 9.1

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

Member Reviews