Roasted red pepper and garlic dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BAKER287.
1 red pepper, sliced and seeded1 jalapeno sliced6 gloves of garlic1 med tomato, quarteredroast above in oven at 350 until starting to brownIn food processor combine veggies from oven plus3/4 cup medium or firm tofu1 tsp Worcestershire sauce1 Tsp lemon juice1/2 tsp mesquite liquid smoke1 tsp dried purple basil - can use Thai or sweet basil
Serving Size: makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BAKER287.
Nutritional Info Amount Per Serving
- Calories: 359.1
- Total Fat: 17.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,219.7 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 13.2 g
- Protein: 37.3 g
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