Post-Workout Berry Protein Smoothie

Name: Post-Workout Berry Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 4 oz. water; 1 banana; 1.25 cup frozen strawberries; .33 cup frozen blueberries; 1/2 scoop of MAXPRO Raspberry Truffle Protein Powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

4 oz. water1 banana1.25 cup frozen strawberries.33 cup frozen blueberries1/2 scoop of MAXPRO Raspberry Truffle Protein Powder

Directions

Add all ingredients except powder to the blender. Blend until smooth, then add then powder and blend until mixed in.

Serving Size: makes 1 large glass

Number of Servings: 1

Recipe submitted by SparkPeople user STEPHKD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 273.2
Total Fat: 1.3 g
Cholesterol: 7.5 mg
Sodium: 36.0 mg
Total Carbs: 53.0 g
Dietary Fiber: 9.1 g
Protein: 18.8 g

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