Chicken Ricotta Veggie Stuffed Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Crepes (make basic crepe recipe)Red PeppersMushroomsOnionZucchiniSpinach, FreshChicken BreastRicotta CheeseParmesan Cheese
1. saunte chicken with onions, mushrooms, zucchini and set aside
2. mix ricotta cheese with garlic powder, salt, pepper, chopped parsley, parmesan cheese, thyme and set aside
3. make crepes
4. spread ricotta cheese mixture on crepe, put 2 fresh spinach leaves on top of cheese, add layer of saunted veggies and chicken
5. roll crepe with stuffing like a burrito or taco (your choice)
Serving Size: Makes four stuffed crepes
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAREHMEIER.
2. mix ricotta cheese with garlic powder, salt, pepper, chopped parsley, parmesan cheese, thyme and set aside
3. make crepes
4. spread ricotta cheese mixture on crepe, put 2 fresh spinach leaves on top of cheese, add layer of saunted veggies and chicken
5. roll crepe with stuffing like a burrito or taco (your choice)
Serving Size: Makes four stuffed crepes
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAREHMEIER.
Nutritional Info Amount Per Serving
- Calories: 255.1
- Total Fat: 11.1 g
- Cholesterol: 128.5 mg
- Sodium: 267.1 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 1.2 g
- Protein: 22.7 g
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