Gavin's Super Smoothie

Name: Gavin''s Super Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Two bananas; One Mango; Frozen Blackberries or rasberries; One Silk Soy Yogurt (vanilla is best); One cup Silk Soy milk; Three ice cubes

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Two bananasOne MangoFrozen Blackberries or rasberriesOne Silk Soy Yogurt (vanilla is best)One cup Silk Soy milkThree ice cubes

Directions

Slice up fruits and plop all ingredients in a smoothie blender. Blend, drink and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user MAMARTISTEACHER.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 213.3
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 49.1 mg
Total Carbs: 45.1 g
Dietary Fiber: 5.1 g
Protein: 5.1 g

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