Roasted Winter Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 tablespoons olive oil1 head cauliflower, broken into florets2 small fennel bulbs, sliced (white parts only)2 cups Brussels sprouts, about 10 ounces, ends trimmed, outer leaves removed, and cut into quarters2 cloves garlic, sliced1 tablespoon dried thyme1/4 teaspoon black pepper1 lemon, zested and juiced
Preheat the oven to 425 degrees.
Heat the oil in a large oven-safe saute pan. Saute the cauliflower over high heat, stirring constantly, for five minutes.
Add the fennel and cook for 3-4 minutes. Add the Brussels sprouts, thyme, pepper, and garlic; sauté for 2 minutes.
Transfer the pan to the oven to roast for 25 minutes, stirring every 10 minutes. Sprinkle with lemon zest and juice.
Serve warm. Makes eight 1 cup portions (=2 servings of vegetables).
Photo credit: PhotoKitchen.net
Heat the oil in a large oven-safe saute pan. Saute the cauliflower over high heat, stirring constantly, for five minutes.
Add the fennel and cook for 3-4 minutes. Add the Brussels sprouts, thyme, pepper, and garlic; sauté for 2 minutes.
Transfer the pan to the oven to roast for 25 minutes, stirring every 10 minutes. Sprinkle with lemon zest and juice.
Serve warm. Makes eight 1 cup portions (=2 servings of vegetables).
Photo credit: PhotoKitchen.net
Nutritional Info Amount Per Serving
- Calories: 74.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 48.5 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 4.3 g
- Protein: 3.2 g
Member Reviews
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ADGIRL618
I LOVE roasting vegetables. Of course I agree with others that it would be nice if the pictures matched. For a quick and easy dish without all the chopping and cleaning you can use the frozen normandy or california blend that has the carrots, broccoli and cauliflower...just rinse first. - 1/23/12
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JANIS-KARLA
For an EASY alternative: Toss your favorite veggie combo w/ any bottled vinaigrette dressing (doesn't take much-- my favorite is Balsamic vinaigrette). Saute or oven roast the denser (longer-cooking) veggies 30 min. before adding the more delicate (quickly-cooking) veggies for additional roasting. - 1/31/12
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SPARKNB
Also delicious in this recipe (fennel is...okay, not as licorice-flavored when in vegetable (vs. seed) form) is rutabaga, also parsnips, also sweet potatoes, also celeriac, also turnips, also beets, also....Also, you don't need that much oil, or any. Can also sheet-pan this with protein. - 3/5/21