Creamy Cilantro Dressing

Name: Creamy Cilantro Dressing Recipe
Yield: 12
Ingredients: 1/2 jar La Victoria green chile salsa; 1 pckg. buttermilk ranch mix (dry); 1/2 cup mayonnaise; 1/2 cup sour cream fat free; 1 cup cilantro chopped; 2 cloves garlic minced; 1/2 tsp. salt; 2 Tbsp. lime juice; 1/2 tsp. cumin; 1/4 cup sugar

(1)

Number of Servings: 12

Ingredients

1/2 jar La Victoria green chile salsa1 pckg. buttermilk ranch mix (dry)1/2 cup mayonnaise1/2 cup sour cream, fat free1 cup cilantro, chopped2 cloves garlic, minced1/2 tsp. salt2 Tbsp. lime juice1/2 tsp. cumin1/4 cup sugar

Directions

Blend all ingredients in a blender until smooth. Refrigerate any unused portions.

Serving Size: makes 12 1/4-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CMYANG.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 92.8
Total Fat: 6.9 g
Cholesterol: 4.3 mg
Sodium: 284.9 mg
Total Carbs: 7.2 g
Dietary Fiber: 0.1 g
Protein: 0.8 g

More Recipes Like This

TIME45

CALS151

(15 ratings)

White Chicken Chili

This is a modified version of a recipe on allrecipes.com that I enjoy greatly and that gives you a lot of protein, a lot of taste, and very few calories. You could make it much faster and easier with pre-prepared chicken breast, first sauteed with the onions and garlic in olive oil. You would increase the amount of broth by 1/2 cup or so and wouldn't use water in that scenario. Submitted by: TISHARAY

CALORIES 150.8 FAT 1.4 PROTEIN 18.3 CARBS 16.4 FIBER 5

TIME10

CALS34

(53 ratings)

Salsa, Salsa, Salsa!

Submitted by: -MAYBE-

CALORIES 33.9 FAT 0.2 PROTEIN 1.1 CARBS 8.2 FIBER 0.4

TIME15

CALS141

(35 ratings)

Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY