Chocolate Protein Shake

Name: Chocolate Protein Shake Recipe
Yield: 1
Ingredients: 1 scoop of Chocolate Whey Protein; 1 cup (8 oz) of skim milk

Number of Servings: 1

Ingredients

1 scoop of Chocolate Whey Protein1 cup (8 oz) of skim milk

Directions

Add both ingredients to a shaker bottle, blender or cup to spoon stir. Blend for about 30 seconds.

Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LUVOFFITNESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 220.0
Total Fat: 2.0 g
Cholesterol: 50.0 mg
Sodium: 195.0 mg
Total Carbs: 17.0 g
Dietary Fiber: 1.0 g
Protein: 34.0 g

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