Cheese + Jalapeno Cornbread Muffins

Name: Cheese + Jalapeno Cornbread Muffins Recipe
Yield: 12
Ingredients: 1 cup yellow corn meal; 1/2 cup all-purpose flour; 1/2 cup whole wheat flour; 1/4 cup splenda; 1 Tbsp baking powder; 1 tsp salt; 1 cup skim milk; 3 Tbsp + 1 tsp vegetable oil; 2 Tbsp + 2 tsp unsweetened applesauce; 1 egg; 1 cup sargento reduced fat cheddar cheese divided; 1 jalapeno seeded + diced

Number of Servings: 12

Ingredients

1 cup yellow corn meal1/2 cup all-purpose flour1/2 cup whole wheat flour1/4 cup splenda1 Tbsp baking powder1 tsp salt1 cup skim milk3 Tbsp + 1 tsp vegetable oil2 Tbsp + 2 tsp unsweetened applesauce1 egg 1 cup sargento reduced fat cheddar cheese, divided1 jalapeno, seeded + diced

Directions

Preheat oven to 350�F. Grease a regular size muffin pan.

In a medium bowl, combine all dry ingredients. Mix together, and set aside. In a small bowl combine the milk, oil, applesauce and egg. Whisk together. Add wet mixture in with the cornmeal mixture. Stir together until incorporated. Gently fold in grated cheese and chopped jalapeno. Spoon into prepared muffin pan until each is about 2/3 full. Bake for about 15 minutes, or until a toothpick inserted in middle comes out clean.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 149.0
Total Fat: 6.8 g
Cholesterol: 22.5 mg
Sodium: 402.3 mg
Total Carbs: 17.8 g
Dietary Fiber: 1.6 g
Protein: 5.9 g

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