WW cheesy brocolli/cauliflower soup
- Number of Servings: 8
Ingredients
One package of frozen broccoli and one bag of frozen cauliflower. One can of rotel (as hot as you would like it). One small box of velveeta (2% preferably). and some low fat chicken broth. Thats all you need.
Heat all of it except the velveeta (save for last so that it can melt at the end). I usually make this up and put it in individual containers and freeze. Great to take to work!
Serving Size: Makes 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYDEE79.
Serving Size: Makes 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYDEE79.
Nutritional Info Amount Per Serving
- Calories: 84.8
- Total Fat: 3.3 g
- Cholesterol: 12.4 mg
- Sodium: 643.2 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.4 g
- Protein: 7.5 g
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