Vegan Chocolate Pumpkin Pie Smoothie

Name: Vegan Chocolate Pumpkin Pie Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: -1/2 can (about 1 c) canned pumpkin no salt (organic optional); -10 oz almond milk; -1/2 C old-fashioned oats (optional; adds bulk); -1 tbs almond butter; -1 serving protein powder chocolate whey (Trader Joes); -Spices to taste: cinnamon nutmeg allspice; -handful of ice cubes (optional)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

-1/2 can (about 1 c) canned pumpkin, no salt (organic optional)-10 oz almond milk-1/2 C old-fashioned oats (optional; adds bulk)-1 tbs almond butter-1 serving protein powder, chocolate whey (Trader Joes)-Spices to taste: cinnamon, nutmeg, allspice-handful of ice cubes (optional)

Directions

Toss in blender, blend, enjoy!

Serving Size: Makes one very large shake or two medium shakes

Number of Servings: 1

Recipe submitted by SparkPeople user CROWDGOESWILD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 520.6
Total Fat: 18.5 g
Cholesterol: 30.0 mg
Sodium: 296.2 mg
Total Carbs: 90.3 g
Dietary Fiber: 18.4 g
Protein: 28.4 g

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