Creamy Chicken and Cheddar Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
SPRAY nonstick skillet with cooking spray. Add chicken; cover. Cook 5 min. or until cooked through. Sprinkle with garlic powder.
ADD soup and milk. Bring to boil. Stir in rice and broccoli; cover. Reduce heat to low; simmer 5 min. or until rice is tender.
STIR in 1/2 cup of the cheese; sprinkle with remaining cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSWILSON3.
1lb. boneless skinless chicken breasts, cut into strips1 tsp. garlic powder1 can condensed cream of chicken soup1 soup can of milk1.5 cups instant white rice uncooked2 cups broccoli1 cup shredded cheddar cheese
SPRAY nonstick skillet with cooking spray. Add chicken; cover. Cook 5 min. or until cooked through. Sprinkle with garlic powder.
ADD soup and milk. Bring to boil. Stir in rice and broccoli; cover. Reduce heat to low; simmer 5 min. or until rice is tender.
STIR in 1/2 cup of the cheese; sprinkle with remaining cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSWILSON3.
Nutritional Info Amount Per Serving
- Calories: 423.9
- Total Fat: 15.3 g
- Cholesterol: 98.1 mg
- Sodium: 847.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.4 g
- Protein: 40.0 g
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