No Sugar Added Vanilla Cream Ice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 Cup Nonfat Milk3 Tsp Splenda (or equivalent sweetener of choice)1/4 tsp vanilla extractSmall Resealable BagLarge Resealablec Bag or Coffee ContainerIce6 tbsp Rock Salt
Directions
Combine milk, splenda and vanilla in small resealable bag.
Seal bag. Fill large resealable bag or coffee can 1/2 way with ice. Add salt. Add bag of ingredients to ice/salt mix. Seal bag or close lid and shake vigorously for five minutes. Remove small bag, rinse bag, open and pour contents into small dish.

Serve with berries, cookie/brownie chunks, sprinkles, anything you like mixed in!

Serving Size: Makes one half cup serving.

Number of Servings: 1

Recipe submitted by SparkPeople user KKEEFER14.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 43.4
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

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