Shammi hyd

Name: Shammi hyd Recipe
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 25
Ingredients: Beef round steak 500 grams (remove); Lentils 1 cup (remove); Garlic 4 cloves (remove); Onions raw 1 large (remove); Sunflower Oil 1 cup (remove); garam masala green small chilli turmeric salt coriander and mint.

Minutes to Prepare: 30
Minutes to Cook: 40

Number of Servings: 25

Ingredients

Beef, round steak, 500 grams (remove)Lentils, 1 cup (remove)Garlic, 4 cloves (remove)Onions, raw, 1 large (remove)Sunflower Oil, 1 cup (remove)garam masala, green small chilli, turmeric, salt, coriander and mint.

Directions

Mix all ingredients except oil and cook in a pressure cooker. After the meat is tender, let it cool down and chpop it in the food processor. Make it like a dough and make small 4 inch long pieces.Then fry it in the oil till dark brown.

Serving Size: makes 25 4 inch pieces

Number of Servings: 25

Recipe submitted by SparkPeople user WEIGHT45LOSS.

Servings Per Recipe: 25

Nutritional Info Amount Per Serving

Calories: 112.6
Total Fat: 9.3 g
Cholesterol: 11.1 mg
Sodium: 10.7 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.7 g
Protein: 5.2 g

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