cheesy egg, hashbrown and turkey sausage scramble

  • Number of Servings: 4
Ingredients
3 eggs2 servings turkey sausage2 hash brown patties2 slices american cheese
Directions
scramble eggs in non stick pan w/ no oil
cook sausage in microwave and chop up in eggs
broil hashbrowns till brown on both sides (3 min each side)
chop up and add to eggs
add cheese and melt
stir together

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MIRANADA1234.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 220.7
  • Total Fat: 15.0 g
  • Cholesterol: 170.6 mg
  • Sodium: 520.1 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.9 g

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