Flat Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 cups unbleached flour + 1 cup for flouring counter, etc.2 tsp baking powder (3 tsp at high altitudes)1 tsp salt1 and 1/2 cup warm water or milk1 tbsp oil or shortening
1. Combine all ingredients except for the oil and knead until smooth using flour as nessesary to keep it from becoming a giant stick mess.
2. Rub oil all over the dough and cover. Let this dough rest for about half an hour
3. Divide the dough into 10-12 equal parts and either pat or roll out into a circular shape that is about 1/8 inch thick and about 6 inches in diameter.
4. Heat nonstick skillet on medium heat (a 4-5 on your stove dial) before adding dough. Heat round until blistered looking on the top (about 2 minutes) and flip to brown the other side.
Serving Size: Makes 12 rounds, about 5-6 inches in diameter
2. Rub oil all over the dough and cover. Let this dough rest for about half an hour
3. Divide the dough into 10-12 equal parts and either pat or roll out into a circular shape that is about 1/8 inch thick and about 6 inches in diameter.
4. Heat nonstick skillet on medium heat (a 4-5 on your stove dial) before adding dough. Heat round until blistered looking on the top (about 2 minutes) and flip to brown the other side.
Serving Size: Makes 12 rounds, about 5-6 inches in diameter
Nutritional Info Amount Per Serving
- Calories: 175.8
- Total Fat: 1.9 g
- Cholesterol: 1.5 mg
- Sodium: 14.3 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 1.1 g
- Protein: 5.3 g
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