Mung Bean Stew

Name: Mung Bean Stew Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: 1 cup dried mung beans; 2 med. carrots cut into 1/4 inch pieces; 2 med. stalks celery cut into 1/4 inch pieces; 1 med. onion chopped; 1 clove garlic minced; 2 cans diced tomatoes; 4 slices bacon chopped; 3 Tbsp lite soy sauce; 1 tsp black pepper; 1 3/4 cups water

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 cup dried mung beans2 med. carrots cut into 1/4 inch pieces2 med. stalks celery cut into 1/4 inch pieces1 med. onion, chopped1 clove garlic, minced2 cans diced tomatoes4 slices bacon, chopped3 Tbsp lite soy sauce1 tsp black pepper1 3/4 cups water

Directions

Cook bacon on high heat for 1 minute. Add onion and garlic, cooking until starting to color. Add beans, tomatoes, soy sauce and pepper and water. Reduce to simmer and cook for 25 minutes. Add carrots and celery and continue cooking for 35 minutes or until vegetables are tender and beans are soft.

Serving Size: serves 6-8

Number of Servings: 8

Recipe submitted by SparkPeople user COUNTINGAPPLES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 70.9
Total Fat: 1.8 g
Cholesterol: 2.7 mg
Sodium: 348.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 3.3 g
Protein: 3.9 g

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