Chicken Goulash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 pound cooked diced chicken breast1 jar (26 oz) plain/mushroom pasta sauce1 package (16 oz) rotini pasta noodles1 cup shredded cheese 2 cups hot water1 tbsp garlic powsersalt/pepper to taste
Preheat oven to 350. Prepare a 9 x 13 cooking dish with cooking spray.
In large pot cook chicken until no longer pink.
Add Pasta Sauce, salt and pepper to taste, garlic powder, pasta and water. Cook until pasta is done.
Place mixture into 9 x 13 dish. Cook for for 40 minutes. Remove from oven add the 1 cup of shredded cheese to the top, return to the oven for another 5-10 minutes or until cheese is melted.
Number of Servings: 12
Recipe submitted by SparkPeople user JMM0504.
In large pot cook chicken until no longer pink.
Add Pasta Sauce, salt and pepper to taste, garlic powder, pasta and water. Cook until pasta is done.
Place mixture into 9 x 13 dish. Cook for for 40 minutes. Remove from oven add the 1 cup of shredded cheese to the top, return to the oven for another 5-10 minutes or until cheese is melted.
Number of Servings: 12
Recipe submitted by SparkPeople user JMM0504.
Nutritional Info Amount Per Serving
- Calories: 311.4
- Total Fat: 6.1 g
- Cholesterol: 31.9 mg
- Sodium: 440.5 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 2.7 g
- Protein: 18.0 g
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