LindyFit Quick Pumpkin Mouse Modifed Fitness Rx Mag
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Unsweetened Vanilla Almond Milksugar free fat free instant butterscotch pudding mixcanned pure pumpkinground cinnamon, ginger and cardamomCool whip FREE
In a large bowl, whisk almond milk, pudding for 2 minutes.
Let stand for 2 minutes or until soft set.
Combine the pumpkin, cinnamon, ginger and cardamon; fold into pudding. Fold in .5c whipped topping. Divid evenly between 4 individual servings dishes.
Refrigerate until serving.
Makes 4
Serving Size: Makes 4 small parfait dishes
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
Let stand for 2 minutes or until soft set.
Combine the pumpkin, cinnamon, ginger and cardamon; fold into pudding. Fold in .5c whipped topping. Divid evenly between 4 individual servings dishes.
Refrigerate until serving.
Makes 4
Serving Size: Makes 4 small parfait dishes
Number of Servings: 4
Recipe submitted by SparkPeople user LINDYFIT.
Nutritional Info Amount Per Serving
- Calories: 82.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 379.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 1.9 g
- Protein: 1.0 g
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