Cranberry Pecan Spinach Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Spinach, fresh, 8 cup Cranberries, dried, sweetened (craisins), 0.5 cup Feta Cheese, 2 oz Bottled Cranberry Juice Cocktail, 1 fl oz *Balsamic Vinegar, 1 tbsp Olive Oil, 2 tbsp Honey, 0.5 tbsp.Pecans, 0.25 cup, chopped
1. In a large bowl, combine the spinach and cranberries.
2. Place the cranberry juice, vinegar, and honey in a blender. Slowly pour in the olive oil while the blender is running.
3. Pour the dressing over the salad.
4. Garnish salad with feta cheese and pecans.
Serving Size: Makes 4 1-cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMAPPLE.
2. Place the cranberry juice, vinegar, and honey in a blender. Slowly pour in the olive oil while the blender is running.
3. Pour the dressing over the salad.
4. Garnish salad with feta cheese and pecans.
Serving Size: Makes 4 1-cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMAPPLE.
Nutritional Info Amount Per Serving
- Calories: 223.9
- Total Fat: 15.6 g
- Cholesterol: 12.6 mg
- Sodium: 208.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.9 g
- Protein: 4.4 g