Gutman Muesli (Simpler)
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
4 cups rolled oats2 cup milk2 tablespoon honey1 cup apple sauce1/2 cup sliced almonds1 cup chopped dried cherry, berry mix2 cup low-fat yogurt (any flavor you wish)
1- Combine oats, milk and honey and leave soaking in the refrigerator overnight.
2- Next morning, add the grated apple, dried cherries & berries, hazelnuts and yogurt.
Makes 8 nice sized servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLOUNDERXL.
2- Next morning, add the grated apple, dried cherries & berries, hazelnuts and yogurt.
Makes 8 nice sized servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLOUNDERXL.
Nutritional Info Amount Per Serving
- Calories: 376.5
- Total Fat: 8.2 g
- Cholesterol: 8.6 mg
- Sodium: 67.0 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 6.1 g
- Protein: 5.8 g
Member Reviews