Black-Eyed Pea Soup

Name: Black-Eyed Pea Soup Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 16
Ingredients: 3 1/2 c. dried blackeye peas; 12 c. water; 1/2 c. dried minced onion; 6 Tbsp. chicken bouillon Instant granules; 2 Tbsp. dried parsley flakes; 1 Tbsp. granulated sugar; 2 tsp. dried minced garlic; 1 tsp. chili powder; 1 tsp. onion powder; 1/2 tsp. black pepper; 1/2 tsp. garlic powder; 14.5 oz. can Del Monte Diced Tomatoes no salt added

Minutes to Prepare: 20
Minutes to Cook: 90

Number of Servings: 16

Ingredients

3 1/2 c. dried blackeye peas12 c. water1/2 c. dried minced onion6 Tbsp. chicken bouillon Instant granules2 Tbsp. dried parsley flakes1 Tbsp. granulated sugar2 tsp. dried minced garlic 1 tsp. chili powder1 tsp. onion powder1/2 tsp. black pepper1/2 tsp. garlic powder14.5 oz. can Del Monte Diced Tomatoes, no salt added

Directions

Rinse peas and place in a microwave safe dish. Cover with water, 1 to 2 inches over top of peas. Cover dish loosely with plastic wrap and microwave on high for 15 minutes, rotating after 7 minutes. Drain and rinse peas very well. Place peas in a large soup pot. Add water, seasonings and tomatoes. Cover, bring to a boil. Lower heat, cover and simmer for about 90 minutes or until peas are tender. Stir occasionally while the soup simmers.

Serving Size:�16 - 1 1/4 cup servings

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 117.0
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 860.3 mg
Total Carbs: 25.2 g
Dietary Fiber: 4.7 g
Protein: 7.7 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

Member Reviews