Easiest Light Pumpkin Brulee
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 cup evaporated skim milk1 cup canned pumpkin puree1/2 cup 2% milk3 tablespoons Splenda blend (can use sugar or equivalent in artificial sweetener of choice)2 teaspoons vanilla extract 1 teaspoon ground cinnamon˝ teaspoon nutmeg1/4 teaspoon salt2 large eggs2 large egg whitesCooking spray, “butter” spray- optional2 tablespoons sugar
Directions
Preheat oven to 300 . Combine milks, pumpkin, spices, vanilla and salt- beat until smooth (about 2 minutes).Beat the eggs and splenda mixture together until light and golden. Combine eggs and pumpkin mixture, beat until well combined and smooth. Divide the mixture evenly among 6 (6-ounce) ramekins or custard cups which has been sprayed with cooking spray and 2 sprays of butter spray. Place ramekins in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch. Bake at 325 for 50-60 minutes or until a knife inserted in center comes out clean. Remove ramekins from pan. Cool

Just before serving: Preheat broiler. Sprinkle 1 teaspoon sugar on top of each custard. Place dishes on small baking sheet. Broil until sugar starts to caramelize; rotating sheet for even browning--about 2 minutes watching carefully. Chill several minutes before serving. Garnish with fresh raspberries and mint leaves.


Serving Size: Makes 6 generous 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BUNTIR.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 142.2
  • Total Fat: 3.2 g
  • Cholesterol: 95.8 mg
  • Sodium: 194.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.5 g

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