Chili in a Can or 5, 11/22/11

Name: Chili in a Can or 5, 11/22/11 Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 16
Ingredients: 1 pound ground turkey; 1 can each black & pinto beans; 1 can Bush's Chili Beans (I like medium; it doesn't come out too spicy); 2 cans diced low-sodium tomatoes; 1 can corn (I had a big one on hand this time); .75 cup diced onion; 1/2 cup green pepper if you have it; Add chile powder as you see fit.

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 16

Ingredients

1 pound ground turkey1 can each black & pinto beans1 can Bush's Chili Beans (I like medium; it doesn't come out too spicy)2 cans diced low-sodium tomatoes1 can corn (I had a big one on hand this time).75 cup diced onion1/2 cup green pepper, if you have itAdd chile powder as you see fit.

Directions

In a large pot, brown ground turkey with onions and peppers. When that is cooked, add in canned ingredients. Let simmer until you're ready to eat. The longer it simmers, the better it tastes.

Serving Size: Makes about 16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user POPOLUSHKA.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 163.0
Total Fat: 2.8 g
Cholesterol: 20.0 mg
Sodium: 299.9 mg
Total Carbs: 24.1 g
Dietary Fiber: 7.0 g
Protein: 12.5 g

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