low fat crustless pumpkin pie

Name: low fat crustless pumpkin pie Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: 16 oz canned pumpkin; 12 oz non-fat evaporated milk; 1/2 cup egg beaters; 1/2 cup splenda; 1/2 tsp salt; 1 tsp ground cinnamon; 1/2 tsp nutmeg; 1/4 tsp ginger

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 1

Ingredients

16 oz canned pumpkin12 oz non-fat evaporated milk1/2 cup egg beaters1/2 cup splenda1/2 tsp salt1 tsp ground cinnamon1/2 tsp nutmeg1/4 tsp ginger

Directions

mix all ingredients together, pour into a 9 inch piate coated with non-stick cooking spray

Serving Size: 8

Number of Servings: 1

Recipe submitted by SparkPeople user DAJ29NH.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 539.4
Total Fat: 2.6 g
Cholesterol: 15.4 mg
Sodium: 3,022.5 mg
Total Carbs: 102.3 g
Dietary Fiber: 15.7 g
Protein: 46.6 g

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