Protein Pumpkin Cake
- Number of Servings: 12
Ingredients
3 Omega eggs or the equivalent of egg whites3/4 cup splenda for baking (I often just use 3-4 protein powder scoops full. Stevia for baking works, too.)1 small can of pumpkin puree (or 1/2 of the big can)3/4 cup vanilla protein powder, about 3 scoops)1/2 tsp. baking powder1/2 tsp.baking soda1/4 tsp salt2 tsp cinnamon (plus a sprinkling of nutmeg if desired)Splash of vanilla or almond extract (optional), about 1 tsp
Whisk together the eggs and splenda. Add in the pumpkin and vanilla and stir.
Add in the dry ingredients and stir. Pour into prepared mini loaf pans or muffin tins (sprayed with cooking spray). Bake at 350 for 30 minutes for loaf pans, 15-20 for muffin tins.
Joanna: You can also add almonds if you'd like and play around with "frostings" like a little protein powder and water or sprinkle with cinnamon or just eat plain.
Serving Size: (Makes 4 servings, or a whole bunch of mini muffins)
Number of Servings: 12
Recipe submitted by SparkPeople user LOST120.
Add in the dry ingredients and stir. Pour into prepared mini loaf pans or muffin tins (sprayed with cooking spray). Bake at 350 for 30 minutes for loaf pans, 15-20 for muffin tins.
Joanna: You can also add almonds if you'd like and play around with "frostings" like a little protein powder and water or sprinkle with cinnamon or just eat plain.
Serving Size: (Makes 4 servings, or a whole bunch of mini muffins)
Number of Servings: 12
Recipe submitted by SparkPeople user LOST120.
Nutritional Info Amount Per Serving
- Calories: 78.2
- Total Fat: 1.9 g
- Cholesterol: 65.0 mg
- Sodium: 164.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.8 g
- Protein: 8.1 g
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