Oh She Glows Fettuccine with Cannellini & Artichoke Heart Alfredo Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Whole Wheat Fettuccine, 8 oz Beans, Bush's Cannellini Beans, 1.5 cup Artichoke Hearts, 14 oz Milk - West Soy Plus Plain Soy Milk, 1 cup Sour Cream (Tofutti - Better Than Sour Cream) Substitute, 2 tbspNutritional Yeast, 4 tbspBraggs Amino Acid, 6 tspKalamata Olives Brine, 2 tbspbutter (earth balance), 1 tbsp Fresh Lemon Juice from 1 lemon, 1 serving garlic, cloves of, 3 serving Tofutti Vegan Cream Cheese, 1 tbsp Alcohol - Chardonnay White Wine 1 oz, .5 oz Garlic Powder, 1 tsp
Prepare pasta according to package directions.
In food processor or blender, process all ingredients except pasta. Pour sauce into a saucepan and heat on medium heat until begins to boil. Remove from heat and add salt to taste. Top pasta with sauce.
Serving Size: 8
In food processor or blender, process all ingredients except pasta. Pour sauce into a saucepan and heat on medium heat until begins to boil. Remove from heat and add salt to taste. Top pasta with sauce.
Serving Size: 8
Nutritional Info Amount Per Serving
- Calories: 202.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,240.3 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.3 g
- Protein: 12.9 g
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