Hearty Black-Eyed Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 (16-ounce) package dried black-eyed peas4 cups water1 medium onion, chopped1/2 teaspoon pepper3/4 teaspoon salt1 (1-pound) ham steak, cut into 1/2-inch cubes, or 1 ham hock4 whole jalapeño peppers (optional)
Bring first 6 ingredients and, if desired, jalapeños to a boil in a Dutch oven; cover, reduce heat, and simmer 1 hour or until peas are tender.
Number of Servings: 8
Recipe submitted by SparkPeople user TUCKERAM.
Number of Servings: 8
Recipe submitted by SparkPeople user TUCKERAM.
Nutritional Info Amount Per Serving
- Calories: 159.6
- Total Fat: 2.0 g
- Cholesterol: 18.8 mg
- Sodium: 652.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 5.1 g
- Protein: 12.6 g
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