Kicked up Turkey Meatloaf

Name: Kicked up Turkey Meatloaf Recipe
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Yield: 4
Ingredients: 22 oz ground turkey; 1/3 cup ketchup; 1/2 cup quick oats; 1 egg; 1 egg white; 2 tsp mortons lite salt; 1 tsp ground pepper; 1/4 tsp red pepper flakes; 1 tsp dried parsley; 1 tbsp minced garlic

Minutes to Prepare: 5
Minutes to Cook: 50

Number of Servings: 4

Ingredients

22 oz ground turkey1/3 cup ketchup1/2 cup quick oats1 egg1 egg white2 tsp mortons lite salt1 tsp ground pepper1/4 tsp red pepper flakes1 tsp dried parsley1 tbsp minced garlic

Directions

Preheat oven to 350 degrees. Mix all ingredients by hand in large bowl. Lightly spray a loaf pan with cooking spray. Bake at 350 for 45-50 minutes

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 112.0
Total Fat: 3.6 g
Cholesterol: 73.0 mg
Sodium: 802.1 mg
Total Carbs: 11.3 g
Dietary Fiber: 0.7 g
Protein: 8.7 g

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