hcg chicken tarragon

Name: hcg chicken tarragon Recipe
Yield: 2
Ingredients: 2- 3oz chicken breasts skin and fat removed; 2 slices onion (I used red but any will do); 1/4 c chicken broth; 3 tbsp white vinegar; 1 tbsp dried tarragon (I bet fresh would be good too!); salt and pepper to taste

(3)

Number of Servings: 2

Ingredients

2- 3oz chicken breasts, skin and fat removed2 slices onion (I used red, but any will do)1/4 c chicken broth3 tbsp white vinegar1 tbsp dried tarragon (I bet fresh would be good too!)salt and pepper to taste

Directions

In square baking pan, break onion into rings and layer bottom of pan.then add broth and vinegar to pan. Place chicken on onion slices. Sprinkle with tarragon, salt and pepper.Bake at 350 for about 30 minutes or until thermometer reads 165. Turn and re-spice chicken halfway through. ENJOY!!!!

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user 4LAURIET.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 102.7
Total Fat: 1.2 g
Cholesterol: 49.9 mg
Sodium: 253.7 mg
Total Carbs: 1.8 g
Dietary Fiber: 0.3 g
Protein: 20.1 g

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Member Reviews

JHADZIA
Yum! I used white wine vinegar. Thanks for posting this! - 3/28/13
CD13582243
Love this one! It gives a nice change from the usual hcg fare, and it's worth making even when not in P2 - 1/24/13