turkey bean and barley soup w/spinach
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
10 cups turkey broth1 can cannellini beans1 can blackeyed peas 1 cup frozen spinach1 cup cooked barley1 cup diced white turkey meat1 cup diced light turkey meat
bring all ingredients to a simmer
serve hot
Serving Size: 8 servings at approx 400 grams ea
serve hot
Serving Size: 8 servings at approx 400 grams ea
Nutritional Info Amount Per Serving
- Calories: 162.2
- Total Fat: 1.8 g
- Cholesterol: 30.5 mg
- Sodium: 1,838.3 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.1 g
- Protein: 16.8 g
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