Pumpkin-Nut-Butter

Name: Pumpkin-Nut-Butter Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 16
Ingredients: 1 cup pumpkin puree; 4 tbsp your favorite nut butter (I use peanut); Stevia/cinnamon to taste (opt)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 16

Ingredients

1 cup pumpkin puree4 tbsp your favorite nut butter (I use peanut)Stevia/cinnamon to taste (opt)

Directions

Blend together in magic bullet (or by hand). Serve! Makes just over 1 cup.

Serving Size:� 2 tbsp

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 31.5
Total Fat: 2.0 g
Cholesterol: 0.0 mg
Sodium: 15.8 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.7 g
Protein: 1.2 g

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