Turkey and Swiss on Whole Wheat
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user DANKURTZ.
Ingredients:Turkey breast meat, 2 slices Iceberg Lettuce (salad), 1 leaf Swiss Cheese, 1 slice (1 oz) Bread, whole wheat (including toast), 1 slice Bread, whole wheat (including toast), 1 slice *Kraft miracle whip regular, 1 tbsp *Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick)
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user DANKURTZ.
Nutritional Info Amount Per Serving
- Calories: 451.9
- Total Fat: 17.0 g
- Cholesterol: 49.4 mg
- Sodium: 932.4 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 6.1 g
- Protein: 24.3 g
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