Home made vegtable soup

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) Yellow Sweet Corn, Canned, 1 can (12 oz) Peas, canned, 1 can Green Beans, can, 2 cans Onions, raw, 1 large Tomato Paste, 2 can Tomato Sauce, 1 cup Garlic powder, 1 tsp *Onion powder, 1 tsp Sage, ground, .25 tsp Parsley, dried, 1 tbsp Oregano, ground, .25 tsp Basil, .5 tsp Italian seasoning, 4 tsp Brown Sugar, 2 tsp packed Chili Powder 3 to 4 tbsp
Directions
In a large pan combine the tomato paste w/ a little water stirring with a whisk. Continue this until it has a consistancy of the Tomato Sauce. Then add the Tomato Sauce. Add a little more water until the pan is about half full. Open the cans of vegtables and drain them. Then add them to the tomato sauce.
Peel and dice the potatoes and onion. Add them to the rest.
Add enough water to fill the pan to the top leaving room to stir.
Add the spices, let cook until the potatoes are done.
Note: The potatoes may be slightly crisp on the outside but completely soft on the inside. This is normal. Cook them until you are happy.
I welcome you to try different spices if the ones I add to mine.


Number of Servings: 10

Recipe submitted by SparkPeople user JANICE6KE.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 117.8
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 642.2 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.2 g

Member Reviews
  • PRECIOUSA1
    Very Good. Just added carrots and Kidneys and it was yummy! - 3/4/08
  • LIFEWITH6
    LOVED IT. I WAS VERY FULL AFTER THE FIRST BOWL. MY KIDS LIKED IT. HAD A LOT OF FLAVOR. I ADDED KINDEY BEANS AND CARROTS TO IT ALSO. EASY TO DO. VERY FILLING. THANKS FOR THE HELP. - 1/7/08