Stuffed Portobello Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-Ground Turkey Breast (Shady Brooke Farm, 99% Fat Free), 10 oz -Portobello Mushroom (4 large caps - for stuffing), reserve about 1/2 of a large Portobello Mushroom Cap or a few smaller crimini or white mushrooms (chopped finely) - 1/3 cup of white or yellow onions, raw, chopped - 1 clove of Garlic, minced (or 1 tbsp of the pre-chopped stuff)- 2 tsp of Lea & Perrins Worcester Sauce- 4 slices of a nice tomato, 1 for each stuffed mushroom- 1 small slice of Lite Havarti Cheese (I take 2 slices and make them 4) - 2 tbsp of Hormel "Real" Bacon Bits- Salt and pepper to taste- Herbs or spices to your liking (sage, rosemary, thyme, parsley)
Preheat your oven to 400
De-stem and set aside 4 Large caps for stuffing. You can remove the gills if you want to, I don't bother.
Process (chop, mince etc) all of your ingredients and combine in a bowl. You can add additional seasonings such as sage, rosemary, or thyme - I typically add a sprinkling of sage and dried thyme to mine, fresh chopped parsley would be great too.
Once well combined in a bowl, simply divide the turkey mixture into 4 and stuff the mushroom caps.
Place on your pan (with cooling rack - see "Tips") top with a slice of tomato. Add additional seasonings if you want (pepper, etc.).
Place in the oven and bake for about 15 -20 minutes, use a thermometer to determine temperature. When you temp is at about 145-150 add a portion of cheese to the top and cover with foil and finish cooking. (fully cooked - 165 degrees internal).
Remove and serve !
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user ACCIDENTALCHEF.
De-stem and set aside 4 Large caps for stuffing. You can remove the gills if you want to, I don't bother.
Process (chop, mince etc) all of your ingredients and combine in a bowl. You can add additional seasonings such as sage, rosemary, or thyme - I typically add a sprinkling of sage and dried thyme to mine, fresh chopped parsley would be great too.
Once well combined in a bowl, simply divide the turkey mixture into 4 and stuff the mushroom caps.
Place on your pan (with cooling rack - see "Tips") top with a slice of tomato. Add additional seasonings if you want (pepper, etc.).
Place in the oven and bake for about 15 -20 minutes, use a thermometer to determine temperature. When you temp is at about 145-150 add a portion of cheese to the top and cover with foil and finish cooking. (fully cooked - 165 degrees internal).
Remove and serve !
Serving Size: Makes 4 services
Number of Servings: 4
Recipe submitted by SparkPeople user ACCIDENTALCHEF.
Nutritional Info Amount Per Serving
- Calories: 163.6
- Total Fat: 3.8 g
- Cholesterol: 53.8 mg
- Sodium: 865.8 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 2.1 g
- Protein: 25.5 g
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