Hearty Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Directions
see above
put everything in a pot and simmer.
Serving Size: makes at least 12 once cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user MARYBETH19851.
Serving Size: makes at least 12 once cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user MARYBETH19851.
Nutritional Info Amount Per Serving
- Calories: 156.2
- Total Fat: 8.1 g
- Cholesterol: 28.3 mg
- Sodium: 352.4 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 3.2 g
- Protein: 9.2 g
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