Quick Mushroom Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 18
Ingredients
1/2 cup olive oil2 tablespoons butter18 tablespoons all-purpose flour7-1/2 cups water4 teaspoons Better Than Boullion Chicken Flavor3-3/4 cups almond milk, unsweetened1-1/2 lbs large white button mushrooms, finely chopped6 large cloves of garlic, minced1 tsp salt2 tsp pepper5 tablespoons lemon juice2 tablespoons dried parsley1-1/2 cups light creamPaprika for garnish
Directions
Melt oil and butter in deep pot. Stir in flour; making a rue. Cook, stirring for 1 minute then gradually stir in water and boullion and almond milk. Bring to a boil, stirring constantly. Add mushrooms, garlic, salt and pepper to taste and parsley. Simmer, uncovered, until mushrooms and garlic are softened, about 25 minutes. Reduce heat to low and stir in cream. Simmer slowly stirring for 10 minutes. Turn off heat and stir in lemon juice. Reheat gently, do not allow to boil.

Serving Size: 18 servings

Number of Servings: 18

Recipe submitted by SparkPeople user BETTERWITHOUT.

Servings Per Recipe: 18
Nutritional Info Amount Per Serving
  • Calories: 128.7
  • Total Fat: 12.3 g
  • Cholesterol: 17.1 mg
  • Sodium: 219.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.3 g

Member Reviews