Oatmeal Hamburgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 cup quick oats1 cup chopped walnuts1 Med. onion, chopped1 tsp. sage1 tsp. salt2 eggs2-3 T milk1-2 cups vegetable broth
Mix oats and walnuts in food processor until coursely ground. Add the rest of the ingredients.
Form into 6 patties and brown on both sides.
Simmer for about 1 hour in broth.
Number of Servings: 6
Recipe submitted by SparkPeople user DIANKA93.
Form into 6 patties and brown on both sides.
Simmer for about 1 hour in broth.
Number of Servings: 6
Recipe submitted by SparkPeople user DIANKA93.
Nutritional Info Amount Per Serving
- Calories: 217.3
- Total Fat: 15.9 g
- Cholesterol: 71.4 mg
- Sodium: 414.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.1 g
- Protein: 7.4 g
Member Reviews