Quick and Spicy Tomato Soup with Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 tbsp olive oil2 hot italian sausage2 med carrots chopped1 small onion chopped3 cloves garlic minced1 (26oz) jar of marinara sauce14 oz chicken stock1 can navy beans - drained and rinsed1 tsp red pepper flakes1/2 cup tubetti or another small pasta1/2 tsp freshly ground black pepper1/2 tsp salt
warm the olive oil in a large soup pot over medium heat. Take the sausage out of the casing and pull apart while cooking. Add the onions, garlic and carrots until soft. Add the jar of marinara sauce, chicken stock, navy beans, red pepper flakes, pasta, salt and pepper. Simmer for 10 minutes.
Serving Size: makes 4 to 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NEWSARAH1111.
Serving Size: makes 4 to 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NEWSARAH1111.
Nutritional Info Amount Per Serving
- Calories: 465.6
- Total Fat: 17.6 g
- Cholesterol: 5.4 mg
- Sodium: 1,102.3 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 15.0 g
- Protein: 15.3 g
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