Quiche with spinach

Name: Quiche with spinach Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: Mix eggs oil & flour together. Add remaining ingredients and mix well. Put into baking dish sprayed with oil and dusted with flour and cook approx 1 hr at 180 deg celcius.

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Mix eggs, oil & flour together. Add remaining ingredients and mix well. Put into baking dish sprayed with oil and dusted with flour and cook approx 1 hr at 180 deg celcius.

Directions

Serving Size: Makes 8-10 main course servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JENE49.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 245.4
Total Fat: 15.0 g
Cholesterol: 131.8 mg
Sodium: 566.7 mg
Total Carbs: 13.5 g
Dietary Fiber: 0.8 g
Protein: 13.9 g

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