Black Bean Chocolate Brownie Cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Black Beans - 1 15 oz can rinsed and drained3/4 C raw agave nectar3/4 C egg beaters1 tsp vanilla extract1 1/2 C unsweetened cocoa powder3 Tbsp all purpose baking flour1 Tbsp butter melted1 teaspoon instant coffee powder5 egg whitessemi sweet chocolate chips
Preheat oven to 325
Line muffin tin with paper liners. Lightly coat the inside of each paper liner with cooking spray
In a Blender - add beans, agave, egg beaters and vanilla extract. Cover and blend until very smooth. Scrape out into a large bowl and add the cocoa powder, baking flour, butter, and instant coffee powder.
In a large separate bowl, beat the egg whites with an electric mixer on high speed until stiff. Fold the egg whites into the bean mixture in 3 separate additions, makin sure to keep as much volume as possible.
Spoon the batter into the paper liners.
Drop a vew chocolate chips into each cupcake
Bake about 20 - 25 minutes (maybe more) until the tops spring back when lightly touched.
Frosting optional - what ever you like
Serving Size: standard size cupcakes
Line muffin tin with paper liners. Lightly coat the inside of each paper liner with cooking spray
In a Blender - add beans, agave, egg beaters and vanilla extract. Cover and blend until very smooth. Scrape out into a large bowl and add the cocoa powder, baking flour, butter, and instant coffee powder.
In a large separate bowl, beat the egg whites with an electric mixer on high speed until stiff. Fold the egg whites into the bean mixture in 3 separate additions, makin sure to keep as much volume as possible.
Spoon the batter into the paper liners.
Drop a vew chocolate chips into each cupcake
Bake about 20 - 25 minutes (maybe more) until the tops spring back when lightly touched.
Frosting optional - what ever you like
Serving Size: standard size cupcakes
Nutritional Info Amount Per Serving
- Calories: 94.5
- Total Fat: 2.3 g
- Cholesterol: 1.4 mg
- Sodium: 56.7 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.8 g
- Protein: 4.2 g
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