Oatmeal with Cranberries and Apple
- Number of Servings: 4
Ingredients
1 cup steel-cut oats1/2 cup cranberries -- fresh or dried1 cup apple -- peeled, cored, and chopped1/4 cup brown sugar -- firmly packed 1/2 teaspoon ground cinnamon4 cups water
Combine the oats, cranberries, apple, brown sugar, cinnamon, and water in the slow cooker. Cover and cook on Low for 7 to 9 hours, or overnight.
Stir well and scoop into serving bowls with an oversize spoon. Serve with milk and maple sugar or syrup.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
Stir well and scoop into serving bowls with an oversize spoon. Serve with milk and maple sugar or syrup.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
Nutritional Info Amount Per Serving
- Calories: 216.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 10.6 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 5.6 g
- Protein: 6.1 g