Salmon with yogurt sauce

Name: Salmon with yogurt sauce Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Salmon Wild Alaska skinless bonelessTreasures from the sea 6 oz; Old Bay Seasoning 1 tsp; Parsley dried 2 tsp; Basil 0.5 tbsp; Garlic powder 0.25 tsp; Lime juice ReaLime 1 tbsp; Fresh Chives 1 tsp chopped; Pepper black 0.25 tsp; Yogurt Dannon Light & Fit Vanilla 0.25 cup

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Salmon Wild Alaska skinless bonelessTreasures from the sea, 6 oz Old Bay Seasoning, 1 tspParsley, dried, 2 tsp Basil, 0.5 tbsp Garlic powder, 0.25 tsp Lime juice ReaLime, 1 tbspFresh Chives, 1 tsp chopped Pepper, black, 0.25 tsp Yogurt Dannon Light & Fit Vanilla, 0.25 cup

Directions

Mix ingredients & spread over salmon fillets. Let marinate at least 15 minutes. Bake in 400 degree oven for 15 minutes

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user PATSTTHOMAS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 146.7
Total Fat: 4.0 g
Cholesterol: 70.6 mg
Sodium: 399.1 mg
Total Carbs: 3.3 g
Dietary Fiber: 0.2 g
Protein: 23.1 g

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