HCG mashed cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium head cabbage, cut and quartered1 tbsp smoked paprika2 tsp milk (can be deleted)1/4 c water
core and quarter cauliflower and place on foild covered baking sheet
Bake at 350 for about 20-25 minutes (notice it browns a bit)
transfer cauliflower to food processor. add milk and paprika and pulse until cauliflower is minced (scraping sides between pulses). Add water to create a creamy consistency a little at a time.
ENJOY!
Serving Size: 4 servings, 1 vegetable
Bake at 350 for about 20-25 minutes (notice it browns a bit)
transfer cauliflower to food processor. add milk and paprika and pulse until cauliflower is minced (scraping sides between pulses). Add water to create a creamy consistency a little at a time.
ENJOY!
Serving Size: 4 servings, 1 vegetable
Nutritional Info Amount Per Serving
- Calories: 37.4
- Total Fat: 0.4 g
- Cholesterol: 0.2 mg
- Sodium: 44.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.6 g
- Protein: 2.9 g
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